Do you make a New Year’s Resolution? Well you have 2 weeks to come up with a resolution(s). And very common resolutions are work out and eat healthier, but what does that mean? Why do you want to work out and eat healthier? What are you going to gain physically and mentally from doing these things …
The holidays don’t have to be stressful. It’s not about spending a ridiculous amount of money on presents. It’s not about putting on a show. Stop striving for PERFECTION. Don’t be the cause of your stress. The holidays are about ENJOYING time with the ones you love. Think about what the holidays mean to YOU. …
Christmas is right around the corner! 20 days to be exact… No pressure if your tree isn’t decorated. Your shopping isn’t done. Or your cookies aren’t BAKED! But anyways enough stressing about time and let’s talk about cookies! I LOVE baking cookies. It’s very relaxing to me. I enjoy making cookies for family and friends. …
1930 Pre Emption Road Penn Yan, NY 14527
(315) 694-9167
Health and Wellness by Meredyth is the place you go to get healthy. Dr. Meredyth and Dr. Kassie both attended New York Chiropractic College in Seneca Falls, NY. They care about their patients and provide the best care possible. They are here to help patients preserve and protect their health without drugs or surgery. Through chiropractic care, nutrition and RockTape mobility they will help you live a pain free life.
Copyright © 2023 · Dr. Meredyth McMichael, Chiropractor and Nutritionist
